BioDanza: Our Creative Relationship with the Cosmos - Course Details
Connect with your primitive, primal vital energy
To connect with the primal energy is to unfold movements through the liberation of the body, the liberation of the voice – to open the instinctive energy through exercises of integration; reviving our infancy: the freedom, innocence and natural connection with life we had as children.
Find the creative power of your body
The creative power is a personal language; the freedom to express our creativity, to start to dare to be yourself. It is something unique and personal, and we have suffered repression of this potential in our culture and it is as if our expression is dead, we are alive but not living, not expressing who we are to the world.
Integrate the creative forces of yin and yang
Creativity is the integration of the forces of yin and yang. These are the two fundamental energies of our life; the soft and the strong, the female and the male, resting and being active. Integrating them leads us to discover the very powerful energy of who we are.
Journey from the rhythm of your soul to the melody of your heart
The rhythm is our instinctive, vital capacity to be at one with life. It is the first step on the ramp of human evolution; it is heartbeat, happiness and health. The passage from rhythm to melody is a passage from instincts to love; to leave the force of the rhythm and to communicate towards life through the melody that transports the affection and the tenderness, which is located in the heart.
Express yourself and your feelings from your interiority
The expression of our emotions is our clue to living a happy life! In our culture we have not been taught to express our feelings and be at one with the universe. The expressive communication and necessity of expressing oneself from the inside is to share the most beautiful things in life, which is wonderful!
Discover a new sensitive, loving communication with life
When we can unite our sensitivity with love we can really give our creativity to the world and work with this healing force, to transform our relationships, to put creativity into each moment of our lives. We can discover a new sensitive communication in order to perceive the essence of each human being and the essence of life and love